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I had already prepared a fairly comprehensive and popular webpage on Staff Weapons.

For this reason, when you do find a good and useful webpage, be sure to save the webpage to a folder on your hard drive or server. A similar weapon in Japan is the jo, a wooden staff about four feet long." Self-Defense Arts and Fitness Exercises Using a Cane, Walking Stick, or Short Wooden Staff All documents were created by Michael P. Some documents provide detailed descriptions for each of the movement sequences. Published by Henan Electronic Audio and Video Press. The original creator of the Damo Cane was Cheng Tongshan, a well-known boxing master. The material in this video is based solely on the physical fitness aspects of using the cane either with our without a resistance band. Goju-Shorei is a three weapons system: cane, knife, and fan. Cane Masters Instructional Video Series, Volume 3, Intermediate Techniques and Defensive Drills. The Return of the Cane: A Natural History of the Walking Stick. Introductory remarks bring new points to light about the usefulness of weapons work especially, with simple, easily available instruments. Mancuso discusses and demonstrates: Basic strikes and their applicability to all weapons. Examples of applications, including running commentary explaining more than just the movements but the reasoning behind cane defenses.Third, I will continue practicing the basic cane exercises and drills found in the instructional DVDs The Basic Foundations of the Cane, and the Intermediate Techniques and Drills for the Cane as taught by Master Mark Shuey, Sr., from Cane Masters.Fourth, while walking, I will do a modified version of the the Magic Pearl Qigong, other modified Qigong sets, and various fitness and martial practices with my cane."Featuring the devastating power of the crook, the fourth ranking video shows a wide variety of takedowns and control techniques specifically designed for the cane, as well as defensive techniques for use against a variety of weapons." VSCL. "As the backbone of our self defense techniques, this video shows all the blocks, strikes, punches, twirls, swings, etc. "Beifang Qi Taiji Zhang means 'Northern Energy Taiji Cane.' This exciting original form was created to introduce the cane to Taiji practitioners, and to introduce Taiji principles to martial artists interested in the cane. Along with the curriculum on the other five instructional videos, you will now have everything you need to learn in order to pass your Black Belt test, or to increase your knowledge of the cane." VSCL. GM Shuey and his son will show you some great down and dirty tactics against a number of different attacks." Tai Chi Partner Cane From (San Tsai Tuan Kun).Asian Fighting Techniques Featuring Long Staff and Cane. in the Cane Masters system demonstrated both right and left handed. Beifang Qi includes sets of "Qigong" or "energy exercises", multiple views of the form and a complete section on basic applications. "Broadsword and Singlestick - with Chapters on Quarter-staff, Bayonet, Cudgel, Shillalah, Walking Stick, Umbrella and other Weapons of Self Defence; The Quarter-Staff" By Allanson-Winn, R. By Sifu Michael Gilman and Stephani Morel, Port Townsend, Washington. An instructional videotape is also available for Sifu Gilman, and available online.The only weapon I practice with on a daily basis is a wooden cane; and the only weapon I teach now in my Taijiquan classes is the cane.

Also, whenever I take a long walk, anywhere, I bring my cane along.By "short staff" I mean a straight wooden staff or cane from 30" to 50" long.I welcome suggestions, comments and information from readers about good resources, links, books, pamphlets, videos, DVDs, VCDs, schools, workshops, events, techniques, forms, etc.. In 2013, I will be learning by studying, practicing, and documenting four different aspect of the cane.First, I will be learning and practicing the Chen Style Taijiquan Dan Dao (Broadsword) 23 Movement Form with my cane; and the Shaolin Cane by Master Ten Mancuso.Second, with my cane, I will continue practicing the Eight Immortals Tai Chi Cane Form, Routine 1, based on the Yang Style of Taijiquan, as taught by Master Jesse Tsao; and the 32 Standard Sword Form.Fifth, I will continue to do research on the cane and short staff, and continue to improve this webpage.